These are questions that get thrown about a lot when people first realise I’m a PT. My answer to this is quite a simple one, yet one that often leads a couple of raised eyebrows of surprise.
Every man needs a well-fitted suit in their arsenal. The day throw’s many obstacles our way. It’s the armour we choose to wear that will allow us to triumphant.
So a little way back, me and misses were buzzin’ our heads off. Why? because we were about to experience our first ever masquerade ball!
Okay, so protein is important for results, yes. But nowhere near the amount you’ve lived your life believing! When I get spoken to about my diet, the first thing that gets dropped into the conversation is the most gym fanatic favourite macronutrient of them all; Protein.
Oh, so you eat whatever you want but can’t gain weight? Think you’re a ‘hard gainer’?
My name is Chaz and I’m the one behind the CDN LIFESTYLE BRAND. What is the CDN LIFESTYLE BRAND?